AI-POWERED PERSONAL TRAINERS: THE FUTURE OF FITNESS COACHING
Introduction We are living in the age of digitalization, which is currently happening in almost every industry, including the fitness industry. During this time, more and more personal trainers are being replaced by AI-powered personal trainers. This means that more people are learning about fitness in a way that meets everyone’s personal goals. In these fitness applications, AI is used to personalize, optimize progression, and motivate. But does it really replace human personal trainers? Pic: AI fitness coach From DVDs to AI- driven training When digitalization started in the fitness industry, we had the chance to follow workout routines along with a DVD. Later, YouTube workouts became popular. Especially during COVID-19, YouTube workouts became a huge trend, and people started training and following those routines at home as the public gyms were closed. Now, we have entered a whole new phase of adaptive and smart AI-driven t...